YOU DESERVE HAPPY AND HEALTHY MIND

FREQUENTLY ASKED QUESTIONS

Will my information remain confidential?

I encourage frank and open discussion in order to assure the best outcome. Sharing your personal experience, concerns, successes, frustrations and failures is scary but there may be times when sharing them may provide important information or opportunities. However, be assured that no information is shared without your written permission. 

What can I expect?

I invite you to participate openly in this respectful, safe and friendly space. A place  for sharing, learning, problem solving and strategizing. Our goal is to help you design, develop and act  – based upon your personal, practical and achievable transition strategy. 

What does a typical session look like?

During the sessions we will engage in a friendly, compassionate, professional, supportive, creative, confidential and open exchange – sharing information, experiences, resources and ideas that result in actionable and accountable steps. together. 

What do you charge for your services?

After the initial complimentary session or anytime thereafter, you can decide between a session by session consultation arrangement or a five session consultation program.

Are group sessions available?

I believe that carefully curated and confidential group sessions consisting of individuals in various stages of career and/or lifestyle transition can be very productive, offering an opportunity for a broader perspective and sharing a greater amount of information, experiences, variety of insights, resources and contacts. Group consultation rates are based on the number of participants and the frequency and scheduling of their meetings. 

Do you provide online coaching?

While I prefer in person coaching sessions, Zoom sessions or a hybrid program can be arranged.